Binge Eating Disorder (BED) is the most common eating disorder, defined by recurrent episodes of bingeing with a sense of lost control, followed by intense guilt. This guide differentiates BED from overeating, explores the emotional drivers, and outlines how evidence-based therapies like CBT-E can help you break the cycle, manage urges, and find freedom.

Eating disorders are serious, complex illnesses. Our comprehensive guide explains the different types, including anorexia, bulimia, and the often-overlooked Atypical Anorexia. Learn about the path to recovery in Melbourne, the importance of a multidisciplinary team, the Medicare Eating Disorder Plan (EDPT), and evidence-based psychological treatments that can help you heal.