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Hands gently tending to a small green plant in a terracotta pot, bathed in warm light, conveying care and growth.

Hands gently tending to a small green plant in a terracotta pot, bathed in warm light, conveying care and growth.

A Comprehensive Guide to Eating Disorder Treatment in Melbourne: Finding Your Path to Recovery

Daniel Shaw

18 minutes ago4 min read

Illuminated pathway with modern light posts in the foreground, city skyline in blur. Soft evening glow and pastel sky create a serene mood.

Illuminated pathway with modern light posts in the foreground, city skyline in blur. Soft evening glow and pastel sky create a serene mood.

Accessing Trauma Counselling in Melbourne: Medicare Rebates, Costs & Safety Nets Explained

Daniel Shaw

4 days ago4 min read

Colourful yarns intersect on a woven fabric. Green, yellow, red, and blue strands create intricate patterns, evoking a vibrant, creative mood.

Colourful yarns intersect on a woven fabric. Green, yellow, red, and blue strands create intricate patterns, evoking a vibrant, creative mood.

Understanding the Link Between Trauma and Anxiety/OCD/Eating Disorders: Integrated Treatment in Melbourne

Daniel Shaw

Jun 135 min read

Abstract image of a human outline with colourful lines representing nerves. Visible organs include the heart and intestines, set on a soft gradient background.

Abstract image of a human outline with colourful lines representing nerves. Visible organs include the heart and intestines, set on a soft gradient background.

Listening to Your Body: How Stress, Anxiety, and Trauma Speak Through Physical Symptoms

Daniel Shaw

Jun 114 min read

A green oak leaf floats on calm water, reflecting trees. The background is blurred with soft green and blue hues, creating a peaceful mood.

A green oak leaf floats on calm water, reflecting trees. The background is blurred with soft green and blue hues, creating a peaceful mood.

You Are Not Your Thoughts: Using Mindfulness to Manage Intrusive Worries

Daniel Shaw

Jun 84 min read

Abstract image of a network of green and blue lines with circular nodes on a dark background, depicting a neural or data flow pattern.

Abstract image of a network of green and blue lines with circular nodes on a dark background, depicting a neural or data flow pattern.

EMDR Therapy Melbourne: How It Works and Who It Can Help

Daniel Shaw

Jun 64 min read

Foggy landscape with two trees and a winding path. The scene is serene and minimalist, enhancing the trees' silhouettes.

Foggy landscape with two trees and a winding path. The scene is serene and minimalist, enhancing the trees' silhouettes.

When the World Feels Unsafe: Making Sense of Frightening Public Events in Melbourne

Daniel Shaw

Jun 54 min read

Traumatic events can send ripples through our community. Understanding how to navigate these waves of emotion and support each other is key to collective healing.

Traumatic events can send ripples through our community. Understanding how to navigate these waves of emotion and support each other is key to collective healing.

Beyond the Headlines: The Ripple Effect of Community Trauma and How to Cope in Melbourne

Daniel Shaw

Jun 34 min read

Finding your anchor: Simple breathing and grounding techniques can help calm your nervous system when "threat mode" is activated after a frightening event.

Finding your anchor: Simple breathing and grounding techniques can help calm your nervous system when "threat mode" is activated after a frightening event.

Caught Off Guard: Understanding Your Brain's "Threat Mode" and Finding Calm After Frightening Events

Daniel Shaw

Jun 14 min read

Abstract layers of pastel green and purple waves converge at the center, creating a symmetrical, calming design against a light backdrop.

Abstract layers of pastel green and purple waves converge at the center, creating a symmetrical, calming design against a light backdrop.

Why Seeing a Trauma Psychologist in Melbourne Matters: The Importance of Specialised Care

Daniel Shaw

May 304 min read

More Than a Law: How to Psychologically Embrace Your Right to Disconnect in Melbourne

More Than a Law: How to Psychologically Embrace Your Right to Disconnect in Melbourne

More Than a Law: How to Psychologically Embrace Your Right to Disconnect in Melbourne

Daniel Shaw

May 256 min read

Bust of a woman with gold-filled cracks, embodying a kintsugi-inspired design. Gray background, evoking a sense of repaired beauty.

Bust of a woman with gold-filled cracks, embodying a kintsugi-inspired design. Gray background, evoking a sense of repaired beauty.

Complex Trauma (C-PTSD) Support in Melbourne: Healing from Prolonged Trauma

Daniel Shaw

May 234 min read

A lighthouse on a rocky island shines a warm light across a calm, blue ocean. Pink and orange clouds fill the sky, creating a serene mood.

A lighthouse on a rocky island shines a warm light across a calm, blue ocean. Pink and orange clouds fill the sky, creating a serene mood.

Navigating PTSD Treatment in Melbourne: A Guide to Getting Help

Daniel Shaw

May 165 min read

The healing journey requires support and guidance to help navigate the distress involved in reprocessing trauma

The healing journey requires support and guidance to help navigate the distress involved in reprocessing trauma

Finding Expert Trauma Therapy in Melbourne: Understanding Your Options

Daniel Shaw

May 95 min read

摂食障害の紹介

摂食障害の紹介

摂食障害の紹介

Junko Fukuhara

Nov 23, 20242 min read

Recent updates regarding the treatment of Eating Disorders

Recent updates regarding the treatment of Eating Disorders

Recent updates regarding the treatment of Eating Disorders

Junko Fukuhara

Nov 23, 20242 min read

Common Obsessive-compulsive disorder (OCD) symptoms

Common Obsessive-compulsive disorder (OCD) symptoms

Common Obsessive-compulsive disorder (OCD) symptoms

Daniel Shaw

Jul 24, 20232 min read

What is Obsessive-compulsive disorder (OCD)?

What is Obsessive-compulsive disorder (OCD)?

What is Obsessive-compulsive disorder (OCD)?

Daniel Shaw

Jul 17, 20232 min read

Unlocking Recovery: Unveiling the Psychological Processes for Overcoming Eating Disorders

Unlocking Recovery: Unveiling the Psychological Processes for Overcoming Eating Disorders

Unlocking Recovery: Unveiling the Psychological Processes for Overcoming Eating Disorders

Daniel Shaw

Jul 10, 20232 min read

Common Social Anxiety Symptoms

Common Social Anxiety Symptoms

Common Social Anxiety Symptoms

Chris Pucinischi

Jul 9, 20232 min read

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