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    Search
    How to cope with losing your job because of COVID-19
    Daniel Shaw
    • Jul 2, 2020
    • 5 min

    How to cope with losing your job because of COVID-19

    A few strategies to cope with job loss during the COVID-19 pandemic.
    19 views0 comments
    Strategies to manage stress and anxiety during COVID-19
    Daniel Shaw
    • May 29, 2020
    • 4 min

    Strategies to manage stress and anxiety during COVID-19

    News about the spread of coronavirus (COVID-19) in Australia has triggered a lot of anxiety and fear in the community. In light of these...
    18 views0 comments
    Suicide Prevention: 3 warning signs to monitor when a loved one is suicidal
    Daniel Shaw
    • Mar 27, 2020
    • 3 min

    Suicide Prevention: 3 warning signs to monitor when a loved one is suicidal

    If at risk or in doubt, call SuicideLine on 1300 651 251 for support. It can be a great challenge to determine risk when a loved one is...
    27 views0 comments
    Daniel Shaw
    • Mar 23, 2020
    • 2 min

    COVID-19 update

    At Shaw Psychology, the safety of our clients and staff is our top priority. We can understand that these are confusing times, and we...
    16 views0 comments
    How to make friends and develop a social life in 4 steps
    Daniel Shaw
    • Mar 20, 2020
    • 7 min

    How to make friends and develop a social life in 4 steps

    It is all too easy to feel alone when we live with a mental illness. Judgemental thoughts can attack and undermine our confidence....
    37 views0 comments
    How to identify and address substance use and drug addictions-Q&A with Silvia Violante, Psychologist
    Daniel Shaw
    • Mar 13, 2020
    • 4 min

    How to identify and address substance use and drug addictions-Q&A with Silvia Violante, Psychologist

    How do I know if I have an addiction to drugs or other substances? People may use substances on an occasional basis to relax or celebrate...
    13 views0 comments
    Learn to respond to anger in a healthier way!
    Daniel Shaw
    • Mar 6, 2020
    • 4 min

    Learn to respond to anger in a healthier way!

    Anger has many negative connotations, but it’s not always a negative emotion. Believe it or not, there are times when anger is beneficial...
    22 views0 comments
    Communication 101: Using "I" Statements In Conflicts
    Daniel Shaw
    • Feb 28, 2020
    • 5 min

    Communication 101: Using "I" Statements In Conflicts

    It can be a struggle to identify and express how you feel to a loved one during conflict. Especially if we feel as though we are "walking...
    17 views0 comments
    What is Anxiety? What is an Anxiety Disorder?
    Daniel Shaw
    • Feb 21, 2020
    • 3 min

    What is Anxiety? What is an Anxiety Disorder?

    We all experience anxiety in our life. In fact, anxious feelings and thoughts are a normal response to stressful situations and...
    31 views0 comments
    What is Depression?
    Daniel Shaw
    • Feb 14, 2020
    • 2 min

    What is Depression?

    Depression is more than "feeling sad" and can often be confused with grief or loss. Unfortunately, isn't uncommon for us to have people...
    7 views0 comments
    Setting goals and how to stick to them
    Daniel Shaw
    • Feb 7, 2020
    • 6 min

    Setting goals and how to stick to them

    Let's face it: we've all had the moment of inspiration where our motivation is at an all-time high and taking the steps towards our goal...
    18 views0 comments
    ACT and Mindfulness Skills
    Daniel Shaw
    • Jan 31, 2020
    • 3 min

    ACT and Mindfulness Skills

    There is a lot of hype about mindfulness in the media and it is a hot topic in psychology as well. Unfortunately, there is some...
    47 views0 comments
    Welcome to our new website!
    Daniel Shaw
    • Nov 13, 2019
    • 1 min

    Welcome to our new website!

    We're often looking for new ways to help our clients create lives rich with meaningful relationships and purposeful activity. It is our...
    40 views1 comment

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