Daniel Shaw5 days ago5 minHow to cope with losing your job because of COVID-19A few strategies to cope with job loss during the COVID-19 pandemic.
Daniel ShawMay 294 minStrategies to manage stress and anxiety during COVID-19News about the spread of coronavirus (COVID-19) in Australia has triggered a lot of anxiety and fear in the community. In light of these ...
Daniel ShawMar 273 minSuicide Prevention: 3 warning signs to monitor when a loved one is suicidalIf at risk or in doubt, call SuicideLine on 1300 651 251 for support. It can be a great challenge to determine risk when a loved one is f...
Daniel ShawMar 232 minCOVID-19 updateAt Shaw Psychology, the safety of our clients and staff is our top priority. We can understand that these are confusing times, and we con...
Daniel ShawMar 207 minHow to make friends and develop a social life in 4 stepsIt is all too easy to feel alone when we live with a mental illness. Judgemental thoughts can attack and undermine our confidence. Painfu...
Daniel ShawMar 134 minHow to identify and address substance use and drug addictions-Q&A with Silvia Violante, PsychologistHow do I know if I have an addiction to drugs or other substances? People may use substances on an occasional basis to relax or celebrate...
Daniel ShawMar 64 minLearn to respond to anger in a healthier way!Anger has many negative connotations, but it’s not always a negative emotion. Believe it or not, there are times when anger is beneficial...
Daniel ShawFeb 285 minCommunication 101: Using "I" Statements In ConflictsIt can be a struggle to identify and express how you feel to a loved one during conflict. Especially if we feel as though we are "walking...
Daniel ShawFeb 213 minWhat is Anxiety? What is an Anxiety Disorder?We all experience anxiety in our life. In fact, anxious feelings and thoughts are a normal response to stressful situations and high-pres...
Daniel ShawFeb 142 minWhat is Depression?Depression is more than "feeling sad" and can often be confused with grief or loss. Unfortunately, isn't uncommon for us to have people i...
Daniel ShawFeb 76 minSetting goals and how to stick to them Let's face it: we've all had the moment of inspiration where our motivation is at an all-time high and taking the steps towards our goal ...
Daniel ShawJan 313 minACT and Mindfulness SkillsThere is a lot of hype about mindfulness in the media and it is a hot topic in psychology as well. Unfortunately, there is some misrepres...
Daniel ShawNov 13, 20191 minWelcome to our new website!We're often looking for new ways to help our clients create lives rich with meaningful relationships and purposeful activity. It is our h...
