Understanding how to access and fund therapy can feel overwhelming. This practical guide demystifies the process of accessing trauma counselling in Melbourne. We explain how to get a Mental Health Treatment Plan (MHTP) from your GP, how Medicare rebates work, the different session limits for standard and Eating Disorder plans, and how the Medicare Safety Net can significantly reduce your out-of-pocket costs for ongoing therapy.

Why is specialised care so important for trauma? Trauma doesn't just affect our thoughts; it fundamentally impacts our brain, nervous system, and body. Healing from trauma often requires more than just talking; it requires therapies that specifically address these deeper impacts. This article explains why a trauma-informed General or Clinical Psychologist in Melbourne offers a safer and more effective path to recovery than general counselling.

Living through trauma can leave deep emotional and psychological scars. If you're grappling with the aftermath, know that you're not alone and that help is available. While Melbourne has many skilled psychologists, addressing trauma effectively requires specialised knowledge. This article explores different evidence-based therapies like EMDR and CBT, helping you understand your options for healing and find the right support on your journey to recovery.

If at risk or in doubt, call SuicideLine on 1300 651 251 for support. It can be a great challenge to determine risk when a loved one is...