EMDR therapy is a well-researched psychotherapy proven to help people recover from trauma. It is based on the idea that trauma can cause distressing memories to get "stuck" in the brain. Using bilateral stimulation (like eye movements), EMDR helps the brain resume its natural healing process, integrating these memories so they lose their emotional charge. Discover how this powerful, evidence-based therapy offered in Melbourne can help you heal.

Experiencing a traumatic event can shake your world. If you find yourself struggling with intrusive memories, avoiding reminders of what happened, or feeling constantly on edge, you might be experiencing Post-Traumatic Stress Disorder (PTSD). Understanding PTSD and knowing how to access effective treatment and funding support here in Melbourne through Medicare, TAC, or the Financial Assistance Scheme for victims of crime is the first crucial step towards recovery.