top of page
Search


Listening to Your Body: How Stress, Anxiety, and Trauma Speak Through Physical Symptoms
Do unexplained aches, fatigue, or digestive issues plague you? Stress, anxiety, and trauma don't just live in our minds; our bodies "keep the score." This article explores how emotional distress can manifest physically, even without a clear medical diagnosis. Learn how Melbourne clinical psychologists help you understand these mind-body connections and use techniques like mindfulness to find relief.

Daniel Shaw
Jun 114 min read


Complex Trauma (C-PTSD) Support in Melbourne: Healing from Prolonged Trauma
If you've endured prolonged or repeated trauma, you might find that standard descriptions of PTSD don't fully capture your struggle. Complex PTSD (C-PTSD) often involves deeper difficulties with emotions, relationships, and your sense of self. It requires a specialised, phased therapeutic approach that prioritises safety and understands the profound impact of relational trauma. Learn more about C-PTSD and how specialised support in Melbourne can help you heal.

Daniel Shaw
May 234 min read
bottom of page