Do unexplained aches, fatigue, or digestive issues plague you? Stress, anxiety, and trauma don't just live in our minds; our bodies "keep the score." This article explores how emotional distress can manifest physically, even without a clear medical diagnosis. Learn how Melbourne clinical psychologists help you understand these mind-body connections and use techniques like mindfulness to find relief.

If you've endured prolonged or repeated trauma, you might find that standard descriptions of PTSD don't fully capture your struggle. Complex PTSD (C-PTSD) often involves deeper difficulties with emotions, relationships, and your sense of self. It requires a specialised, phased therapeutic approach that prioritises safety and understands the profound impact of relational trauma. Learn more about C-PTSD and how specialised support in Melbourne can help you heal.