Daniel Shaw
The Journey of Recovery: Overcoming Depression and Embracing Life
Explore the journey of recovering from depression, providing insights and strategies to help individuals regain their mental well-being
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Daniel Shaw
Feb 21, 20203 min read
What is Anxiety? What is an Anxiety Disorder?
We all experience anxiety in our life. In fact, anxious feelings and thoughts are a normal response to stressful situations and...
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Daniel Shaw
Feb 14, 20202 min read
What is Depression?
Depression is more than "feeling sad" and can often be confused with grief or loss. Unfortunately, isn't uncommon for us to have people...
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Daniel Shaw
Jan 31, 20203 min read
ACT and Mindfulness Skills
There is a lot of hype about mindfulness in the media and it is a hot topic in psychology as well. Unfortunately, there is some...
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