Discovering your teen is viewing porn is worrying. This guide for Melbourne parents helps you move beyond shock and shame. Learn the difference between curiosity and compulsion, and get a step-by-step plan for how to start a calm, non-accusatory conversation about pornography, focusing on your values, online safety, and keeping the lines of communication open.

Discovering your partner's porn addiction is a traumatic experience. This guide is for you, the partner. Understand the concept of betrayal trauma, why your pain is so valid, and how to take the first steps toward your own healing. Learn a powerful exercise to process your emotions and find out how therapy in Melbourne can help you rebuild your life, with or without them.

When does porn use become an addiction? This guide explains the clinical signs, from loss of control to the devastating impact on real-life intimacy. Understand the neuroscience and the shame cycle that keeps you trapped. Learn a practical first step to identify your triggers and discover how evidence-based therapy in Melbourne can help you break the cycle for good.

When does a habit become an addiction? This guide explores the signs of behavioural addictions, including loss of control and negative consequences. Learn about two common challenges—Internet Gaming Disorder and problematic pornography use—and discover how evidence-based therapies available in Melbourne can help you regain control and build a more fulfilling life.