If you've endured prolonged or repeated trauma, you might find that standard descriptions of PTSD don't fully capture your struggle. Complex PTSD (C-PTSD) often involves deeper difficulties with emotions, relationships, and your sense of self. It requires a specialised, phased therapeutic approach that prioritises safety and understands the profound impact of relational trauma. Learn more about C-PTSD and how specialised support in Melbourne can help you heal.