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A family sits at a dinner table, with parents consoling their sad child. Warm light from a lamp above casts soft shadows, creating an intimate mood.

A family sits at a dinner table, with parents consoling their sad child. Warm light from a lamp above casts soft shadows, creating an intimate mood.

Supporting Your Child Through an Eating Disorder: A Practical Guide for Melbourne Parents

Dr Daniel Shaw

Aug 225 min read

A green plant sprouts through a cracked asphalt pavement, illuminated by sunlight, symbolizing resilience and growth in an urban setting.

A green plant sprouts through a cracked asphalt pavement, illuminated by sunlight, symbolizing resilience and growth in an urban setting.

The Invisible Man: Recognizing and Supporting Men with Eating Disorders in Melbourne

Dr Daniel Shaw

Aug 154 min read

A person gazes at their reflection in a mirror next to a window. The outside view shows lush green trees, suggesting a serene mood.

A person gazes at their reflection in a mirror next to a window. The outside view shows lush green trees, suggesting a serene mood.

Challenging the Inner Critic: A Guide to Healing Body Image Disturbance in Melbourne

Dr Daniel Shaw

Aug 84 min read

Recovery from Binge Eating Disorder often begins with learning to respond to emotional needs with compassion, rather than with food.

Recovery from Binge Eating Disorder often begins with learning to respond to emotional needs with compassion, rather than with food.

More Than Overeating: A Closer Look at Binge Eating Disorder (BED) and How to Get Help

Dr Daniel Shaw

Aug 14 min read

A tangled black wire transitions into a straight glowing line against a blurred blue-grey background, symbolizing clarity from chaos.

A tangled black wire transitions into a straight glowing line against a blurred blue-grey background, symbolizing clarity from chaos.

Beyond Everyday Worry: Recognising and Treating Anxiety Disorders in Melbourne

Dr Daniel Shaw

Jul 254 min read

View from inside a car on a sunny road with lush trees, a blue sky, and distant city skyline. Tranquil and scenic atmosphere.

View from inside a car on a sunny road with lush trees, a blue sky, and distant city skyline. Tranquil and scenic atmosphere.

Back on the Road: Recovering from Motor Vehicle Accident Trauma in Melbourne with TAC Support & Exposure Therapy

Dr Daniel Shaw

Jul 186 min read

Smooth stepping stones curve through clear blue water towards a sandy beach, creating a serene and tranquil atmosphere.

Smooth stepping stones curve through clear blue water towards a sandy beach, creating a serene and tranquil atmosphere.

The Journey of Healing: Understanding the Three-Phase Model of Trauma Recovery and the Power of Safety & Trust in Therapy

Dr Daniel Shaw

Jul 115 min read

Sunset over calm ocean, with rays of light streaming through dramatic clouds. Sky hues blend from orange to blue, reflecting on water. Serene mood.

Sunset over calm ocean, with rays of light streaming through dramatic clouds. Sky hues blend from orange to blue, reflecting on water. Serene mood.

Breaking the Cycle: How to Find Effective Treatment for Bulimia Nervosa in Melbourne

Dr Daniel Shaw

Jul 64 min read

Financial assistance chart showing types like counselling, safety, and medical expenses up to $60k, plus $25k special assistance, on green blocks.

Financial assistance chart showing types like counselling, safety, and medical expenses up to $60k, plus $25k special assistance, on green blocks.

Finding Support After Crime: Victoria's Financial Assistance Scheme for Trauma Recovery (Including Childhood Abuse)

Dr Daniel Shaw

Jul 45 min read

Close-up of a green leaf with a single water droplet on it. The background is blurred, highlighting the leaf's vibrant colour and veined texture.

Close-up of a green leaf with a single water droplet on it. The background is blurred, highlighting the leaf's vibrant colour and veined texture.

Understanding Anorexia Nervosa: A Guide to Signs, Health Risks, and Recovery in Melbourne

Dr Daniel Shaw

Jun 294 min read

Hand holding a map of Olympic National Park inside a car with forest scenery visible through windshield, evoking a sense of adventure.

Hand holding a map of Olympic National Park inside a car with forest scenery visible through windshield, evoking a sense of adventure.

The First Hurdle: Challenges in Getting a GP Referral for Trauma Counselling in Melbourne (And How We Can Help)

Dr Daniel Shaw

Jun 275 min read

Hands gently tending to a small green plant in a terracotta pot, bathed in warm light, conveying care and growth.

Hands gently tending to a small green plant in a terracotta pot, bathed in warm light, conveying care and growth.

A Comprehensive Guide to Eating Disorder Treatment in Melbourne: Finding Your Path to Recovery

Dr Daniel Shaw

Jun 244 min read

Illuminated pathway with modern light posts in the foreground, city skyline in blur. Soft evening glow and pastel sky create a serene mood.

Illuminated pathway with modern light posts in the foreground, city skyline in blur. Soft evening glow and pastel sky create a serene mood.

Accessing Trauma Counselling in Melbourne: Medicare Rebates, Costs & Safety Nets Explained

Dr Daniel Shaw

Jun 204 min read

Colourful yarns intersect on a woven fabric. Green, yellow, red, and blue strands create intricate patterns, evoking a vibrant, creative mood.

Colourful yarns intersect on a woven fabric. Green, yellow, red, and blue strands create intricate patterns, evoking a vibrant, creative mood.

Understanding the Link Between Trauma and Anxiety/OCD/Eating Disorders: Integrated Treatment in Melbourne

Dr Daniel Shaw

Jun 135 min read

Abstract image of a human outline with colourful lines representing nerves. Visible organs include the heart and intestines, set on a soft gradient background.

Abstract image of a human outline with colourful lines representing nerves. Visible organs include the heart and intestines, set on a soft gradient background.

Listening to Your Body: How Stress, Anxiety, and Trauma Speak Through Physical Symptoms

Dr Daniel Shaw

Jun 114 min read

A green oak leaf floats on calm water, reflecting trees. The background is blurred with soft green and blue hues, creating a peaceful mood.

A green oak leaf floats on calm water, reflecting trees. The background is blurred with soft green and blue hues, creating a peaceful mood.

You Are Not Your Thoughts: Using Mindfulness to Manage Intrusive Worries

Dr Daniel Shaw

Jun 84 min read

Abstract image of a network of green and blue lines with circular nodes on a dark background, depicting a neural or data flow pattern.

Abstract image of a network of green and blue lines with circular nodes on a dark background, depicting a neural or data flow pattern.

EMDR Therapy Melbourne: How It Works and Who It Can Help

Dr Daniel Shaw

Jun 64 min read

Foggy landscape with two trees and a winding path. The scene is serene and minimalist, enhancing the trees' silhouettes.

Foggy landscape with two trees and a winding path. The scene is serene and minimalist, enhancing the trees' silhouettes.

When the World Feels Unsafe: Making Sense of Frightening Public Events in Melbourne

Dr Daniel Shaw

Jun 54 min read

Traumatic events can send ripples through our community. Understanding how to navigate these waves of emotion and support each other is key to collective healing.

Traumatic events can send ripples through our community. Understanding how to navigate these waves of emotion and support each other is key to collective healing.

Beyond the Headlines: The Ripple Effect of Community Trauma and How to Cope in Melbourne

Dr Daniel Shaw

Jun 34 min read

Finding your anchor: Simple breathing and grounding techniques can help calm your nervous system when "threat mode" is activated after a frightening event.

Finding your anchor: Simple breathing and grounding techniques can help calm your nervous system when "threat mode" is activated after a frightening event.

Caught Off Guard: Understanding Your Brain's "Threat Mode" and Finding Calm After Frightening Events

Dr Daniel Shaw

Jun 14 min read

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